Q: Nomad PAX: @Tempo @Barista @Renaissance @Cross-X - Social Q @Phoenix @Candy Striper The Thang: Chose your MOT...

Q: @Dollywood PAX: @Green Gables @LeMond Glory Super Woman Arm Workout Warm Up: Cherry Pickers Imperial walkers Michael Phelps Mosey lap...

Q: @Candy Striper PAX: @Masai @Cross-X - Social Q @Barista @TeenieBopper @sunnyside @Phoenix @Green GablesWarmup:“I Have a Dream” Burpee...

Q: Masai (Placer), Hummingbird (South Fork), Cupcake PAX: @Dreamz - The Hill Site Q @Fort Knox - Regional Q @Grizz-Social...

Q: Renaissance PAX: @Anchor @Cupcake @Candy Striper @Barista @Masai @Fort Knox @Nomad- Regional Q @Cross-X - Social...

Q: @Barista PAX: @Renaissance, @AnchorThe Thang: 2:1 interval run for 3.3 miles. Great job ladies! Thanks for the company!COT: Last year...

Flag Hand-off from @QueenB to @Green Gables Q: @QueenB @Green Gables PAX: @Dollywood @LeMond @glory 2.0 Disclaimer: Welcome to FiA...

Q: Cupcake PAX: @Masai @QueenB @Barista @Renaissance @Tempo Mission Statement, Core Principles, & Disclaimer Using the Parking Lot -Mosey...

Q: @Jigsaw PAX: @Anchor, @Renaissance, @LeMond, @Kicks, @QueenB, @sunnyside, @homie, @Masai, @Dodger Warm-up: 10 Michael Phelps 10...

Q: Nomad PAX: @Renaissance @Candy Striper @Tempo @Smiles @Masai @Cupcake Warm up: Never have I ever Shuffle left if false/right if true...

Q: @Candy Striper PAX: @Tempo @Anchor @Renaissance @QueenB  @Cross-X - Social Q @Cupcake The Thang: Fartlek Workout (see definition in...

Q: homie PAX: @Dollywood @QueenB @Kicks @LeMond @glory (LeMond 2.0) Warm up: Arm stretch Cherry pickers Windmills The Thang: Pilates COT:...

Backblast 1/1 Q: @Masai PAX: @Barista @QueenB @Sherpa @TeenieBopper @Nomad- Regional Q @Candy Striper @Phoenix Happy New Year 2024...