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Backblast January 02, 2024 (The Wild West)

  • Writer: Anne Shirley Josafat
    Anne Shirley Josafat
  • Jan 7, 2024
  • 1 min read

Q: homie

PAX: @Dollywood @QueenB @Kicks @LeMond @glory (LeMond 2.0)


Warm up:

Arm stretch

Cherry pickers

Windmills


The Thang:

Pilates

COT: word for the year, “unapologetic”


Thanks for having me back. It was a good time! 



  

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