Q: @homie
PAX: @Dolittle@Jigsaw@Skippy@bubbles @Green Gables - Social Media Q@Adventure@Brontë- Accountability Q@Click@QueenB
Warm-up
Arm Circles forward/backwards
Grass grabbers
Jumping Jacks
The Thang
Suicides x2
exercise tag- touch someone’s hand and their punishment 5 squats. Re-enter arena exercises bear crawl; crab walk, duck walk
Suicides x2
Dora: partner up
50 burpees
100 seal pushups
150 curb step ups
Ab-a-Rama
Dollies x20
LBCs x20
Bicycles x20
BGSU x20
narwalls x20
Suicides x2
Stretching
Announcements:
Pool party
Book club
Town hall
Q’s for June
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