Q: @Adventure
PAX: @Green Gables - Social Media Q@Dodger@Sunshine@Sherpa@Chedda - Membership Q@Nomad- Regional Q@Spartan@Cross-X - Social Q@QueenB @Greenthumb FNG @honeyb
Warm Up: just realized I skipped it! Sorry gals! Too excited to play games!
The Thang: Cornhole Games
PAX split themselves into teams of 2-3 and rotate Cornhole stations. Throw bean bags to see how many reps of each exercise.
Station 1: Burpees!
Station 2: squats and shoulder press
Station 3; lunges and bicep curl
Station 4: Merkins(push up) or hold a plank (for seconds)
Mini ABC’s
60 seconds each
A - dead bugs
B- fire hydrant donkey kick
C - mountain climbers
COT - God is good! Through the struggles you can witness his faithfulness. Send thoughts, prayers, good vibes to our teachers that are working so tirelessly especially these last few years.
Announcements:
*Book club 6/27 #fiabookclub
*Family Picnic next Sat the 8th! Location may change #fiaplacerevents
*End of July we will have an anniversary event! More to come
*Sign up to Q! More spots open!
Have a fun 4th of July everyone! Remember to stay hydrated in these hot days!!
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