top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
Home
About
Schedule
The Leadership Team
Contact
Resources
Backblasts
More
Use tab to navigate through the menu items.
F
i
A Placer
All
August 2024
June 2024
May 2024
January 2024
June 2023
July 2023
August 2023
September 2023
November 2023
May 2023
Backblast September 18, 2023 (The Destruction)
Q: @Barista PAX: @Brick@Fort Knox@Crumpet@Phoenix@Cross-X - Social Q@Sherpa@TeenieBopper@Brontë- Accountability Q@Grit@QueenB@Girlfriend...
September 2023
Oct 7, 2023
1 min read
Backblast September 16, 2023 (The Torch)
Q: @Brontë- Accountability Q PAX: @Firecracker + 2 x 2.0s @Girlfriend@Jelly@Sherpa@Spartan@sunnyside@TeenieBopper@QueenB Warm up: 20...
September 2023
Sep 16, 2023
1 min read
Backblast September 15, 2023 (The Stampede)
Q: @Fort Knox PAX: @Cupcake@Sherpa 10 grassgrabbers IC 10 Imperial walkers IC 15 grady corns IC Down dog calf stretches The thang 10 reps...
September 2023
Sep 16, 2023
1 min read
bottom of page
