Q: Cupcake PAX: @Sherpa Mission Statement and 5 Core Principles -Forward Arm Circles x20 -Backward Arm Circles x20 -Rockettes x10 IC...

Q: @QueenB PAX: @Dollywood @Sunshine @Lady of the Mist @Footprint Arms & Legs Burnout Warm up Shoulder rolls- forward & back (10)...

Q: @Cross-X - Social Q Pax: @Barista@Brick@Crumpet@Fort Knox@Phoenix@Sherpa@QueenB Warm up: Stretches Cherry pickers 10 Grass grabbers 10...